An extract from 'The Sinner's Guide by Ven. Louis of Granada'
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St. Augustine, in his own confessions, had sufficient experience of this; for he says, "I was bound not with another's fetters, but those of my own hard will and iron, which the enemy had in his power, and of which he made a chain for me, and tied me down with the same. For my perverse will has been the cause of my vicious desires; I contracted a vicious habit, which, for want of being resisted, grew into a necessity; with all which, as with so many links that have gone towards the making of the chain, I have been tied down, and reduced to the utmost hardship."

When a man finds himself, as this saint did, to have been groaning for some time under slavery, and after having made several attempts to get out of it, perceives his escape so difficult, yet, when he addresses himself to God, sees all his chains broken, his passions mortified, himself at liberty and master of his own appetites, with the yoke that he pressed so heavily on his shoulders lying now under his feet, who but God can he imagine has broken his fetters, and eased him of the weight that had so long galled his neck? What has he to do but to praise God with the royal prophet, and to cry out with him,"O Lord, thou hast broken my chains; I will offer up a sacrifice of praise to thee, and will call upon thy holy name:"